To register: call Jeanne at 402-317-2809, email at fremonthypnosis@gmail.com, or fill out the form below.

These days, children bear a lot of pressure brought on by school and by their peers. Their worries become their parents’ worries. Meditation is a beautiful way to equip children to handle tough emotional situations. In this case, meditation is not just sitting still and following the breath. It uses breathing along with guided imagery, which children naturally and easily do.

In this one-hour workshop, Jeanne Kocher, certified hypnotherapist, guides parents and children through the use of basic meditation tools. Research has shown that the regular practice of these meditation tools help children with…

• Self-esteem
• Anxiety from tests
• Anxiety from bullies
• Bad days

The cost is $30 for one parent, $35 for two parents, no cost for children. This workshop is appropriate for children ages 8 to 18.

Pre-registration is required---call Jeanne Kocher at 402.317.2809, email her at fremonthypnosis@gmail.com, or fill out the form below.